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Hearty Turkey Chili with Black Beans and Corn

hearty turkey chili - featured image

A quick and easy homemade turkey chili featuring lean ground turkey, black beans, and sweet corn, perfect for a cozy and satisfying meal.

Ingredients

Scale
  • 1 pound (450g) ground turkey, lean or extra-lean
  • 1 can (15 oz/425g) black beans, drained and rinsed
  • 1 cup (150g) corn kernels, frozen or fresh
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz/411g) diced tomatoes with juices
  • 2 tablespoons tomato paste
  • 1 cup (240ml) chicken or vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • Optional toppings: shredded cheddar, sour cream, chopped cilantro, lime wedges

Instructions

  1. Dice the onion finely and mince the garlic. Drain and rinse the black beans. Measure out the corn if frozen.
  2. Heat 1 tablespoon olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add ground turkey, breaking it up with a spoon. Cook until no pink remains and some golden bits form, about 6-8 minutes.
  3. Push the turkey to the side and add diced onion. Cook until translucent, about 4 minutes. Add minced garlic and cook for 1 more minute until fragrant.
  4. Sprinkle in chili powder, cumin, smoked paprika, and dried oregano. Stir well to coat the turkey and onions with spices.
  5. Pour in diced tomatoes with juices and stir in tomato paste.
  6. Add black beans, corn kernels, and broth. Mix thoroughly.
  7. Bring chili to a gentle boil, then reduce heat to low and cover loosely. Simmer for 20-25 minutes, stirring occasionally.
  8. Taste and season with salt and pepper to preference. Add cayenne pepper if extra heat is desired.
  9. Ladle chili into bowls and top with shredded cheddar, sour cream, chopped cilantro, and a squeeze of lime if desired.

Notes

Brown the turkey thoroughly to develop flavor. Toast spices briefly with onions and garlic to release oils. Adjust liquid by adding broth if too thick or simmer uncovered if too thin. Let chili rest covered for 10 minutes after cooking to deepen flavors. Leftovers taste better after a day in the fridge.

Nutrition

Keywords: turkey chili, black beans, corn, easy chili recipe, healthy chili, quick dinner, homemade chili