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Fresh Rainbow Fruit Kabobs Recipe with Easy Creamy Honey Yogurt Dip for Summer Fun

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These fresh rainbow fruit kabobs paired with a creamy honey yogurt dip are a quick, colorful, and nourishing snack perfect for summer gatherings and casual get-togethers.

Ingredients

Scale
  • Strawberries, hulled and halved
  • Pineapple chunks (fresh or canned in juice)
  • Green grapes, washed and stemmed
  • Kiwi slices, peeled and cut into thick rounds
  • Blueberries, fresh and plump
  • Red grapes, washed and stemmed
  • Mango chunks (optional)
  • 1 cup (8 oz) plain full-fat Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice
  • A pinch of ground cinnamon (optional)

Instructions

  1. Prepare the fruit (10 minutes): Wash all fresh fruit thoroughly. Hull and halve the strawberries, peel and slice the kiwi into thick rounds, and cut pineapple and mango into bite-sized chunks (about 1-inch pieces). Remove stems from grapes. Aim for uniform pieces that slide easily onto skewers.
  2. Assemble the kabobs (10 minutes): Thread the fruit onto the skewers in a rainbow sequence—start with strawberries (red), followed by pineapple (yellow), kiwi (green), blueberries (blue), and finish with red grapes. This creates a colorful and flavorful bite.
  3. Make the creamy honey yogurt dip (5 minutes): In a mixing bowl, combine 1 cup (8 oz) plain Greek yogurt, 2 tablespoons honey, 1 teaspoon vanilla extract, 1 teaspoon fresh lemon juice, and a pinch of cinnamon if using. Whisk until smooth and creamy. Adjust sweetness or lemon juice to taste.
  4. Chill and serve: Place the dip in a small serving bowl and refrigerate until ready to serve. Arrange the fruit kabobs on a platter and serve chilled for the freshest flavor.

Notes

Pat pineapple dry if watery to avoid soggy kabobs. Assemble kabobs up to a day ahead and store covered in the fridge on a paper towel-lined plate to absorb moisture. The dip can be stored in an airtight container for 2-3 days; stir before serving if thickened. For grilling, soak wooden skewers beforehand or use metal skewers to avoid burning.

Nutrition

Keywords: fruit kabobs, honey yogurt dip, summer snack, healthy snack, easy recipe, fresh fruit, rainbow kabobs, Greek yogurt dip

Find it online: https://emmayum.com/fresh-rainbow-fruit-kabobs-recipe-with-easy-creamy-honey-yogurt-dip-for-summer-fun/