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Flavorful Thai Peanut Chicken Wrap Recipe

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A quick and easy Thai-inspired wrap featuring tender chicken, fresh veggies, and a creamy peanut sauce. Perfect for lunch, dinner, or meal prep.

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded or chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1/2 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha (optional)
  • Juice of 1 lime
  • 2–3 tablespoons warm water
  • 4 large flour tortillas or wraps
  • 1 cup shredded carrots
  • 1 cup shredded cabbage
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped green onions
  • Optional: crushed peanuts for garnish

Instructions

  1. In a medium bowl, combine the shredded chicken with soy sauce, sesame oil, garlic powder, and ground ginger. Toss until evenly coated. Set aside.
  2. In a mixing bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, sriracha (if using), lime juice, and warm water. Adjust consistency by adding more water until smooth and pourable.
  3. Shred the carrots, cabbage, and chop the cilantro and green onions. Set aside in separate bowls.
  4. Heat a non-stick skillet over medium heat and warm each tortilla for about 20-30 seconds per side.
  5. Lay each tortilla flat and spread a generous layer of peanut sauce in the center. Add a portion of the chicken mixture, followed by shredded carrots, cabbage, cilantro, and green onions.
  6. Fold in the sides of the tortilla, then roll tightly from the bottom to the top. Slice in half and garnish with crushed peanuts, if desired.

Notes

[‘Taste and adjust the peanut sauce for balance—add more lime for tang, honey for sweetness, or sriracha for heat.’, ‘Use a salad spinner to dry shredded cabbage and carrots for maximum crunch.’, ‘Warm tortillas for pliability and easier rolling.’, ‘Customize the spice level by offering sriracha on the side.’]

Nutrition

Keywords: Thai Peanut Chicken Wrap, quick lunch recipe, meal prep, healthy wraps, peanut sauce recipe

Find it online: https://emmayum.com/flavorful-thai-peanut-chicken-wrap-recipe-best-homemade-lunch-idea/