Sheet Pan Shrimp Fajitas Recipe: Easy, Vibrant Weeknight Dinner

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Let me paint you a picture: it’s Wednesday evening, the sun is setting outside your kitchen window, and the aroma of sizzling shrimp mingled with roasted bell peppers and onions floats through your home. The colors alone—reds, yellows, greens—pop off the sheet pan, making it look like a fiesta landed right on your dinner table. That sound of shrimp gently charring, the slightly smoky scent from the cumin and paprika, it’s enough to make your stomach rumble even if you just had a snack an hour ago.

The first time I made these sheet pan shrimp fajitas, I was on a mission to shake up my boring dinner routine. Honestly, I was knee-high to a grasshopper the last time I felt this excited about a weeknight meal. I still remember that “aha!” moment—standing in my kitchen, sheet pan in hand, realizing that all those bold Tex-Mex flavors could come together so easily, with just a handful of fresh ingredients and one pan. It’s the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special.

This recipe actually started as a way to impress my family during a rainy weekend. Turns out, my crew couldn’t stop sneaking bites straight from the pan (I caught my husband with a tortilla in one hand and a shrimp in the other, absolutely shameless). If you like dishes that are “dangerously easy” and provide pure, nostalgic comfort—these shrimp fajitas are for you. They’re perfect for potlucks, quick suppers, or when you just need to brighten up your Pinterest recipe board with a pop of color and flavor.

You know what? I’ve tested this recipe more times than I care to admit (in the name of research, of course), and it’s now a staple for family gatherings, gifting neighbors, and even solo Netflix nights. It feels like a warm hug on a plate, and you’re going to want to bookmark this one—trust me.

Why You’ll Love This Sheet Pan Shrimp Fajitas Recipe

I’ve cooked my way through a mountain of fajita recipes, but this sheet pan shrimp fajitas recipe is the one I keep coming back to. Here’s why it stands out, based on my own kitchen trials and a few family taste tests:

  • Quick & Easy: Ready in about 25 minutes from start to finish—ideal for busy weeknights when you barely have time to breathe, let alone spend hours in the kitchen.
  • Simple Ingredients: No fancy grocery runs needed; you probably have everything you need right now (shrimp, peppers, onions, and a handful of spices).
  • Perfect for Weeknight Dinners: Whether you’re feeding picky eaters or grown-up foodies, these fajitas fit the bill for cozy dinners, casual get-togethers, or even a festive taco night.
  • Crowd-Pleaser: Both kids and adults rave about the juicy shrimp and caramelized veggies. Even my neighbor—who claims to “hate seafood”—went back for seconds last time.
  • Unbelievably Delicious: The shrimp turns out plump and flavorful, with veggies that are tender-crisp and charred just right. The spice blend brings everything together for next-level comfort food.

What makes these sheet pan shrimp fajitas different from the rest? First off, tossing the shrimp in a citrusy marinade lets them soak up flavor without becoming rubbery. Roasting everything together ensures the juices mingle, and the veggies pick up all the shrimp goodness. I always use a mix of smoked paprika and cumin for that authentic Tex-Mex punch—honestly, it’s a game changer. If you’ve tried other fajita recipes that felt bland or gummy, this one is a breath of fresh air.

This isn’t just another weeknight meal—it’s the kind that makes you close your eyes after the first bite. It’s comfort food with a vibrant twist: lighter, faster, but still packing all that soul-soothing satisfaction. And the best part? You can whip these up to impress guests, or just turn a simple Tuesday into something memorable. I’ve made these for family and friends more times than I can count, and the rave reviews never get old.

What Ingredients You Will Need

This sheet pan shrimp fajitas recipe is all about bold flavors and fresh, wholesome ingredients. You won’t find any complicated or hard-to-pronounce items here—just the classics, done right. Most of these are pantry staples, and a few are easy to swap out if you need to.

  • Shrimp: 1 pound (450g) large raw shrimp, peeled and deveined (I prefer wild-caught for best flavor; frozen works, just thaw and pat dry)
  • Bell Peppers: 3 medium—red, yellow, and green—seeded and sliced into thin strips (the color combo makes for a gorgeous presentation)
  • Red Onion: 1 large, sliced into thin wedges (adds sweetness and depth)
  • Olive Oil: 3 tablespoons (45ml) (extra virgin for best taste)
  • Garlic: 3 cloves, minced (or 1 teaspoon garlic powder if you’re in a rush)
  • Lime Juice: 2 tablespoons (30ml), freshly squeezed (brightens everything up)
  • Smoked Paprika: 1 teaspoon (adds a subtle smokiness; regular paprika is fine in a pinch)
  • Ground Cumin: 1 teaspoon (for that classic Tex-Mex flavor)
  • Chili Powder: 1 teaspoon (adjust for heat preference)
  • Salt: 1 teaspoon (or to taste)
  • Black Pepper: 1/2 teaspoon
  • Dried Oregano: 1/2 teaspoon (optional, but I love the earthy note)
  • Corn or Flour Tortillas: 8 small (store-bought or homemade; use gluten-free if needed)
  • Fresh Cilantro: 1/4 cup chopped (for garnish; skip if you’re not a cilantro fan)
  • Optional Toppings:
    • Avocado or guacamole (for creaminess)
    • Sour cream or Greek yogurt (use dairy-free if needed)
    • Shredded cheese (Monterey Jack or cheddar)
    • Fresh salsa or pico de gallo
    • Lime wedges (for extra zing)

Ingredient Selection Tips: For shrimp, I recommend brands like Vital Choice or local fishmonger options for best texture. Firm, fresh bell peppers give the sweetest flavor, but frozen work in a pinch. If you’re making these in summer, try swapping in sliced zucchini or cherry tomatoes for a seasonal twist. For tortillas, I sometimes use Siete almond flour tortillas for a low-carb, gluten-free option.

Substitution Guidance: If you’re out of lime juice, a splash of lemon works. For a dairy-free meal, skip the cheese and sour cream or use coconut yogurt. Feel free to mix up your veggies—this recipe plays well with whatever’s in season or hiding in your crisper drawer.

Equipment Needed

You don’t need a fancy kitchen setup to whip up these sheet pan shrimp fajitas. Here’s what works best (plus some tips from my own cooking adventures):

  • Large Sheet Pan: 1 standard rimmed baking sheet (18×13 inches / 46×33 cm). If you have a smaller oven, use two pans or batch cook.
  • Mixing Bowls: 2 medium bowls—one for marinating shrimp, one for tossing veggies. Glass or stainless steel is easy to clean.
  • Measuring Spoons & Cups: For precise seasoning. If you’re like me and always “eyeball” it, just be careful not to over-salt!
  • Chef’s Knife & Cutting Board: For slicing veggies and prepping shrimp. A sharp knife makes quick work of bell peppers.
  • Tongs or Spatula: For tossing and serving. Silicone spatulas are gentle on pans and easy to wash.
  • Aluminum Foil or Parchment Paper: Optional, for easier cleanup (my go-to for busy weeknights).
  • Oven Mitts: Because that pan gets HOT—trust me, I’ve learned the hard way!

If you don’t have a sheet pan, a large casserole dish works in a pinch. For mixing, any sturdy bowl does the trick—and if you’re short on tongs, two forks work for tossing. I recommend hand-washing your pans to keep them from warping over time. Budget-friendly tools like IKEA or OXO pans are great for beginners; I’ve been using mine for years without issues.

Preparation Method

sheet pan shrimp fajitas preparation steps

  1. Preheat Your Oven: Heat oven to 425°F (220°C). Line your sheet pan with parchment paper or foil for easy cleanup.
  2. Prep the Veggies: Slice bell peppers into thin strips and onion into wedges. Aim for even sizes so everything cooks uniformly (takes about 5 minutes).
  3. Make the Marinade: In a mixing bowl, whisk together olive oil, lime juice, garlic, smoked paprika, cumin, chili powder, salt, pepper, and oregano. The blend should be fragrant and slightly spicy.
  4. Toss the Veggies: Add peppers and onions to the bowl, toss well to coat. Spread veggies in a single layer on your sheet pan. Reserve a bit of marinade for the shrimp (about 2 tablespoons).
  5. Roast Veggies: Place pan in oven and roast veggies for 12 minutes. They should begin to soften and edges may start to char. (If your oven runs hot, check at 10 minutes.)
  6. Prep Shrimp: While veggies roast, pat shrimp dry with paper towels. Toss shrimp in reserved marinade in a separate bowl. Marinate for 5 minutes—any longer and they can get mushy.
  7. Add Shrimp to Pan: After veggies have roasted, remove pan. Nestle shrimp among the veggies, ensuring each shrimp touches the pan for best caramelization.
  8. Roast Everything Together: Return sheet pan to oven for 8-10 minutes, until shrimp are pink and opaque. Don’t overcook—shrimp should curl but not shrink into tight spirals.
  9. Warm Tortillas: Wrap tortillas in foil and place in oven for the last 3-5 minutes, or warm in a dry skillet over medium heat.
  10. Serve: Sprinkle fajitas with chopped cilantro and serve with lime wedges, avocado, and other desired toppings. Pile shrimp and veggies into warm tortillas and dig in!

Troubleshooting Tips: If your veggies look soggy, your pan might be overcrowded—use two pans if needed. Shrimp cook quickly, so keep an eye on color; pink and slightly firm is perfect. If you notice sticking, a little extra oil helps. For extra char, broil the pan for 1 minute at the end (watch closely!).

Personal Efficiency Tips: Pre-slice veggies and marinate shrimp in the morning—makes dinner a breeze. I’ve also found that prepping two pans at once gives me leftovers for lunch. Don’t stress over perfection; sheet pan meals are meant to be forgiving and adaptable.

Cooking Tips & Techniques

I’ve made my fair share of sheet pan shrimp fajitas, and a few professional tricks make all the difference. Here’s what I’ve learned (sometimes the hard way):

  • High Heat Is Key: Roasting at 425°F caramelizes veggies and gives shrimp a quick cook without drying out. Don’t be tempted to lower the temp—it just makes everything mushy.
  • Don’t Crowd the Pan: Spread ingredients in a single layer. If things are piled up, moisture gets trapped and you miss out on those tasty charred edges.
  • Marinate, But Don’t Overdo: Shrimp are delicate—5 minutes in marinade is plenty. I once left them for half an hour and ended up with a mushy mess.
  • Use Fresh Lime: Bottled juice is convenient, but fresh lime makes the flavors pop. I tried both and the fresh wins every time.
  • Multitasking: While veggies roast, prep shrimp and toppings. This keeps things moving and gets dinner on the table fast.
  • Consistency: Cut veggies to similar sizes and keep shrimp in a single layer for even cooking. I use my phone’s timer to avoid forgetting them in the oven!
  • Toppings Matter: The right toppings—avocado, fresh salsa, a sprinkle of cheese—take these fajitas from good to “can I have seconds?”

Common Mistakes: Overcooking shrimp (tough and rubbery), under-seasoning veggies (bland!), and skipping the tortilla warming step. All are easy to avoid once you know what to watch for.

Honestly, one of my biggest failures was using frozen veggies without thawing—everything turned watery. Lesson learned: fresh is best, but if you use frozen, thaw and pat dry first. Sheet pan meals are forgiving, so don’t stress if things aren’t perfect. The more you make them, the better they get!

Variations & Adaptations

Sheet pan shrimp fajitas are endlessly customizable. Here’s how you can switch things up for different tastes, diets, and seasons:

  • Low-Carb/Keto Version: Swap tortillas for lettuce wraps or serve the shrimp and veggies over cauliflower rice. Skip the beans and use extra avocado for healthy fats.
  • Vegetarian Option: Replace shrimp with sliced portobello mushrooms or tofu strips. Marinate and roast the same way; the texture is surprisingly satisfying.
  • Spicy Fajitas: Add sliced jalapeños or sprinkle fajitas with extra chili powder. I sometimes toss in chipotle powder for smoky heat.
  • Seasonal Swaps: In summer, use zucchini, cherry tomatoes, or corn. In winter, try adding sweet potato or carrots for a hearty twist.
  • Allergen Substitutions: For gluten-free needs, use corn or almond flour tortillas. If dairy-free, opt for coconut yogurt or skip the cheese. Shellfish allergy? Try chicken strips or sliced steak instead of shrimp.

My favorite personal adaptation? Adding pineapple chunks to the veggie mix in spring. The sweet-tart flavor with shrimp is downright addictive. Feel free to experiment—sheet pan meals are all about making dinner work for you!

Serving & Storage Suggestions

These sheet pan shrimp fajitas are best served hot, straight from the oven. Pile the shrimp and veggies into warm tortillas, sprinkle with cilantro, and add your favorite toppings. For a Pinterest-worthy spread, arrange everything on a colorful platter with lime wedges and avocado slices.

Pair with simple sides like Mexican rice, black beans, or a fresh corn salad. A cold sparkling water with lime or a light lager is a perfect beverage match. If you’re hosting, set up a toppings “bar” so everyone can customize their fajitas—my kids love this!

Storage Instructions: Leftovers keep well in the fridge (airtight container) for up to 3 days. I like to keep shrimp and veggies separate from tortillas to avoid sogginess. For freezing, store shrimp and veggies in separate bags and thaw overnight before reheating.

Reheating Tips: Warm shrimp and veggies in a skillet over medium heat for 2-3 minutes, or spread on a pan and broil for 1 minute to revive that char. Tortillas reheat best in a dry skillet or microwave with a damp paper towel.

Honestly, the flavors deepen overnight—so leftovers taste even better for lunch the next day!

Nutritional Information & Benefits

Here’s a rough nutritional breakdown per serving (based on 4 servings):

  • Calories: ~340
  • Protein: ~28g
  • Fat: ~12g
  • Carbs: ~32g
  • Fiber: ~5g

Shrimp is packed with lean protein and essential minerals like selenium and iodine. Bell peppers add vitamin C and antioxidants, while onions bring prebiotic fiber. You can easily make this recipe gluten-free by using corn tortillas, and it’s lower-carb if you skip the tortillas altogether.

Potential Allergens: Shellfish (shrimp), wheat (tortillas), dairy (toppings). Always check ingredient labels if you’re cooking for someone with allergies.

From a wellness perspective, this dish is light yet filling—perfect for balancing comfort food cravings with healthy eating goals. I love that it keeps me energized without weighing me down!

Conclusion

If you’re searching for a dinner that’s bold, colorful, and seriously satisfying, these sheet pan shrimp fajitas are worth a spot in your weekly rotation. They’re easy to customize, quick to prepare, and guaranteed to win over even the pickiest eaters.

Honestly, I love this recipe because it brings my family together around the table—and it never fails to make dinner feel special. Don’t be afraid to make it your own; swap in your favorite veggies, adjust the spice, or play around with toppings.

If you give these vibrant sheet pan shrimp fajitas a try, let me know in the comments how you liked them—or share your own creative spins! Tag your Pinterest posts so we can all admire your delicious handiwork. Here’s to many more colorful, fun weeknight dinners—happy cooking!

FAQs

Can I use frozen shrimp for this sheet pan shrimp fajitas recipe?

Yes! Just thaw the shrimp completely and pat them dry before marinating. This helps them roast instead of steam, giving you the best texture.

What vegetables can I substitute in shrimp fajitas?

You can mix things up with zucchini, mushrooms, cherry tomatoes, or even broccoli florets. Just slice everything thin and keep cooking times in mind.

How do I prevent shrimp from overcooking?

Keep an eye on color—shrimp should be pink and just opaque. Eight to ten minutes is plenty at high heat. If they start to curl tightly, they’re probably done!

Are sheet pan shrimp fajitas gluten-free?

If you use corn tortillas and double-check your toppings, yes! Always read labels if you’re cooking for someone with celiac disease.

Can I make these fajitas ahead of time?

You can prep the veggies and marinate the shrimp in advance. Roast everything right before serving for the freshest flavor, or reheat leftovers as needed.

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sheet pan shrimp fajitas recipe

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Sheet Pan Shrimp Fajitas

These vibrant sheet pan shrimp fajitas are a quick and easy weeknight dinner, packed with bold Tex-Mex flavors, juicy shrimp, and caramelized veggies. Perfect for family gatherings or cozy nights in, they’re customizable, healthy, and ready in under 30 minutes.

  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 18-22 minutes
  • Total Time: 28-32 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Tex-Mex

Ingredients

Scale
  • 1 pound large raw shrimp, peeled and deveined
  • 3 medium bell peppers (red, yellow, green), seeded and sliced into thin strips
  • 1 large red onion, sliced into thin wedges
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced (or 1 teaspoon garlic powder)
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon smoked paprika (or regular paprika)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano (optional)
  • 8 small corn or flour tortillas (use gluten-free if needed)
  • 1/4 cup chopped fresh cilantro (for garnish)
  • Optional toppings: avocado or guacamole, sour cream or Greek yogurt (dairy-free if needed), shredded cheese (Monterey Jack or cheddar), fresh salsa or pico de gallo, lime wedges

Instructions

  1. Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
  2. Slice bell peppers into thin strips and onion into wedges. Aim for even sizes for uniform cooking.
  3. In a mixing bowl, whisk together olive oil, lime juice, garlic, smoked paprika, cumin, chili powder, salt, pepper, and oregano.
  4. Add peppers and onions to the bowl, toss well to coat. Spread veggies in a single layer on the sheet pan. Reserve about 2 tablespoons of marinade for the shrimp.
  5. Roast veggies in the oven for 12 minutes, until they begin to soften and edges start to char.
  6. While veggies roast, pat shrimp dry with paper towels. Toss shrimp in reserved marinade in a separate bowl and marinate for 5 minutes.
  7. Remove pan from oven and nestle shrimp among the veggies, ensuring each shrimp touches the pan.
  8. Return sheet pan to oven and roast for 8-10 minutes, until shrimp are pink and opaque.
  9. Wrap tortillas in foil and place in oven for the last 3-5 minutes, or warm in a dry skillet over medium heat.
  10. Sprinkle fajitas with chopped cilantro and serve with lime wedges, avocado, and other desired toppings. Pile shrimp and veggies into warm tortillas and enjoy!

Notes

For best results, use fresh shrimp and bell peppers. Don’t overcrowd the pan to ensure caramelization. Marinate shrimp for only 5 minutes to avoid mushy texture. For extra char, broil the pan for 1 minute at the end. Customize with your favorite veggies or toppings. Leftovers keep well for up to 3 days in the fridge.

Nutrition

  • Serving Size: 1/4 of recipe (about
  • Calories: 340
  • Sugar: 7
  • Sodium: 900
  • Fat: 12
  • Saturated Fat: 2
  • Carbohydrates: 32
  • Fiber: 5
  • Protein: 28

Keywords: shrimp fajitas, sheet pan, easy dinner, Tex-Mex, weeknight meal, gluten-free, healthy, quick, family-friendly, seafood

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